Neil (nt) wrote,

Melatonin & Mozart

After two nights of the same disturbed sleep pattern -- slept for an hour or two, then woke up and was unable to get back to sleep until a few hours before the alarm went off -- last night I tried taking melatonin. A dose of 3 mg did the trick. I slept soundly all night and woke up peacefully to the sound of Glenn Gould playing Mozart on my clock radio.

  • (no subject)

    In Calgary, Exploring the Cultural Side of ‘Cowtown’ (link is to The New York Times) Pretty good article, although I've never seen Calgarians…

  • Broken trees

    A few examples of trees broken by the accumulation of snow, as mentioned in my last post. The snow is gone, but the damage remains.

  • (no subject)

    I drove around town today and was shocked at the number of trees that had been damaged by the heavy snowfall earlier in the week. It's too early in…

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